.benhar-protein-calculator { --bpc-violet-900: #2C1B57;
--bpc-violet-700: #5B21B6;
--bpc-violet-600: #7C3AED;
--bpc-violet-500: #8B5CF6;
--bpc-violet-100: #EFE9FE;
--bpc-violet-50:  #F7F4FE;
--bpc-blue-600: #2563EB;
--bpc-blue-500: #3B82F6;
--bpc-blue-100: #E4EEFF;
--bpc-green-600: #0EA472;
--bpc-green-500: #14C08A;
--bpc-green-100: #DEFBEF;
--bpc-orange-600: #EA7C1F;
--bpc-orange-500: #F79A3E;
--bpc-orange-100: #FFF0DF;
--bpc-red-600: #DC2626;
--bpc-red-100: #FDE8E8;
--bpc-ink-900: #1B1730;
--bpc-ink-700: #423C63;
--bpc-ink-500: #6C6690;
--bpc-ink-300: #A6A0C4;
--bpc-bg: #FAF9FD;
--bpc-surface: #FFFFFF;
--bpc-border: #EBE7F7;
--bpc-grad-primary: linear-gradient(135deg, var(--bpc-violet-600) 0%, var(--bpc-blue-600) 100%);
--bpc-grad-warm: linear-gradient(135deg, var(--bpc-orange-500) 0%, var(--bpc-violet-600) 100%);
--bpc-grad-ring: conic-gradient(from -90deg, var(--bpc-green-500) 0%, var(--bpc-violet-600) 55%, var(--bpc-blue-600) 100%);
--bpc-radius-sm: 12px;
--bpc-radius-md: 18px;
--bpc-radius-lg: 26px;
--bpc-radius-pill: 999px;
--bpc-shadow-sm: 0 2px 8px rgba(44, 27, 87, 0.06);
--bpc-shadow-md: 0 10px 30px rgba(44, 27, 87, 0.10);
--bpc-shadow-lg: 0 20px 50px rgba(44, 27, 87, 0.16);
--bpc-shadow-glow: 0 0 0 6px rgba(124, 58, 237, 0.10);
--bpc-font-display: "Sora", "Segoe UI", system-ui, -apple-system, sans-serif;
--bpc-font-body: "Manrope", "Segoe UI", system-ui, -apple-system, sans-serif;
--bpc-font-data: "IBM Plex Mono", "SFMono-Regular", Menlo, Consolas, monospace;
--bpc-ease: cubic-bezier(0.22, 1, 0.36, 1);
--bpc-speed-fast: 160ms;
--bpc-speed-med: 320ms;
--bpc-speed-slow: 560ms; font-family: var(--bpc-font-body);
color: var(--bpc-ink-900);
background: var(--bpc-bg);
max-width: 980px;
margin: 0 auto;
padding: 0;
box-sizing: border-box;
line-height: 1.5;
-webkit-font-smoothing: antialiased;
}
.benhar-protein-calculator *,
.benhar-protein-calculator *::before,
.benhar-protein-calculator *::after {
box-sizing: border-box;
}
.benhar-protein-calculator img,
.benhar-protein-calculator svg {
max-width: 100%;
display: block;
}
@media (prefers-reduced-motion: reduce) {
.benhar-protein-calculator * {
animation-duration: 0.001ms !important;
animation-iteration-count: 1 !important;
transition-duration: 0.001ms !important;
scroll-behavior: auto !important;
}
} .benhar-protein-shell {
position: relative;
padding: 28px 20px 60px;
overflow: hidden;
border-radius: var(--bpc-radius-lg);
} .benhar-protein-shell::before,
.benhar-protein-shell::after {
content: "";
position: absolute;
border-radius: 50%;
filter: blur(60px);
opacity: 0.35;
z-index: 0;
pointer-events: none;
}
.benhar-protein-shell::before {
width: 320px;
height: 320px;
background: var(--bpc-violet-500);
top: -140px;
right: -120px;
}
.benhar-protein-shell::after {
width: 260px;
height: 260px;
background: var(--bpc-green-500);
bottom: -120px;
left: -100px;
}
.benhar-protein-shell > * {
position: relative;
z-index: 1;
} .benhar-protein-header {
text-align: center;
margin-bottom: 28px;
}
.benhar-protein-brand {
display: inline-flex;
align-items: center;
gap: 8px;
font-family: var(--bpc-font-display);
font-weight: 700;
font-size: 14px;
letter-spacing: 0.04em;
text-transform: uppercase;
color: var(--bpc-violet-700);
margin-bottom: 14px;
}
.benhar-protein-brand-mark {
width: 26px;
height: 26px;
border-radius: 8px;
background: var(--bpc-grad-primary);
display: inline-flex;
align-items: center;
justify-content: center;
color: #fff;
font-weight: 800;
font-size: 13px;
font-family: var(--bpc-font-display);
}
.benhar-protein-badge {
display: inline-flex;
align-items: center;
gap: 6px;
background: var(--bpc-green-100);
color: var(--bpc-green-600);
font-size: 12px;
font-weight: 700;
letter-spacing: 0.04em;
text-transform: uppercase;
padding: 6px 14px;
border-radius: var(--bpc-radius-pill);
margin-bottom: 18px;
}
.benhar-protein-badge::before {
content: "";
width: 6px;
height: 6px;
border-radius: 50%;
background: var(--bpc-green-600);
display: inline-block;
}
.benhar-protein-title {
font-family: var(--bpc-font-display);
font-weight: 800;
font-size: clamp(30px, 5vw, 44px);
line-height: 1.08;
margin: 0 0 12px;
letter-spacing: -0.01em;
color: var(--bpc-ink-900);
}
.benhar-protein-title span {
background: var(--bpc-grad-primary);
-webkit-background-clip: text;
background-clip: text;
color: transparent;
}
.benhar-protein-subtitle {
font-size: 16px;
color: var(--bpc-ink-500);
max-width: 520px;
margin: 0 auto;
} .benhar-protein-progress {
display: flex;
align-items: center;
justify-content: center;
gap: 10px;
margin: 26px 0 34px;
list-style: none;
padding: 0;
}
.benhar-protein-progress-step {
display: flex;
align-items: center;
gap: 10px;
font-family: var(--bpc-font-display);
font-size: 13px;
font-weight: 700;
color: var(--bpc-ink-300);
transition: color var(--bpc-speed-med) var(--bpc-ease);
}
.benhar-protein-progress-num {
width: 26px;
height: 26px;
border-radius: 50%;
display: inline-flex;
align-items: center;
justify-content: center;
border: 2px solid var(--bpc-border);
color: var(--bpc-ink-300);
font-size: 12px;
transition: all var(--bpc-speed-med) var(--bpc-ease);
background: var(--bpc-surface);
}
.benhar-protein-progress-step.is-active,
.benhar-protein-progress-step.is-done {
color: var(--bpc-violet-700);
}
.benhar-protein-progress-step.is-active .benhar-protein-progress-num {
border-color: var(--bpc-violet-600);
background: var(--bpc-grad-primary);
color: #fff;
box-shadow: var(--bpc-shadow-glow);
}
.benhar-protein-progress-step.is-done .benhar-protein-progress-num {
border-color: var(--bpc-green-500);
background: var(--bpc-green-500);
color: #fff;
}
.benhar-protein-progress-line {
width: 40px;
height: 2px;
background: var(--bpc-border);
border-radius: 2px;
overflow: hidden;
}
.benhar-protein-progress-line-fill {
height: 100%;
width: 0%;
background: var(--bpc-grad-primary);
transition: width var(--bpc-speed-slow) var(--bpc-ease);
} .benhar-protein-panel {
display: none;
}
.benhar-protein-panel.is-active {
display: block;
animation: bpc-fade-up var(--bpc-speed-med) var(--bpc-ease);
}
@keyframes bpc-fade-up {
from { opacity: 0; transform: translateY(10px); }
to   { opacity: 1; transform: translateY(0); }
}
.benhar-protein-section {
background: var(--bpc-surface);
border: 1px solid var(--bpc-border);
border-radius: var(--bpc-radius-lg);
padding: 26px;
margin-bottom: 20px;
box-shadow: var(--bpc-shadow-sm);
}
.benhar-protein-section-title {
font-family: var(--bpc-font-display);
font-weight: 700;
font-size: 18px;
margin: 0 0 4px;
display: flex;
align-items: center;
gap: 8px;
}
.benhar-protein-section-hint {
font-size: 13px;
color: var(--bpc-ink-500);
margin: 0 0 18px;
}
.benhar-protein-grid-2 {
display: grid;
grid-template-columns: 1fr 1fr;
gap: 16px;
}
@media (max-width: 560px) {
.benhar-protein-grid-2 { grid-template-columns: 1fr; }
} .benhar-protein-field {
display: flex;
flex-direction: column;
gap: 8px;
}
.benhar-protein-label {
font-size: 13px;
font-weight: 700;
color: var(--bpc-ink-700);
display: flex;
align-items: center;
justify-content: space-between;
}
.benhar-protein-input-wrap {
position: relative;
display: flex;
align-items: stretch;
border: 1.5px solid var(--bpc-border);
border-radius: var(--bpc-radius-sm);
background: var(--bpc-bg);
transition: border-color var(--bpc-speed-fast) var(--bpc-ease), box-shadow var(--bpc-speed-fast) var(--bpc-ease);
}
.benhar-protein-input-wrap:focus-within {
border-color: var(--bpc-violet-600);
box-shadow: var(--bpc-shadow-glow);
background: var(--bpc-surface);
}
.benhar-protein-input {
width: 100%;
min-width: 0;
border: none;
background: transparent;
padding: 14px 16px;
font-size: 17px;
font-family: var(--bpc-font-data);
color: var(--bpc-ink-900);
border-radius: var(--bpc-radius-sm);
min-height: 52px;
}
.benhar-protein-input:focus {
outline: none;
}
.benhar-protein-input::placeholder {
color: var(--bpc-ink-300);
font-family: var(--bpc-font-body);
}
.benhar-protein-input-suffix {
display: flex;
align-items: center;
padding: 0 16px;
font-size: 13px;
font-weight: 700;
color: var(--bpc-ink-500);
border-left: 1.5px solid var(--bpc-border);
white-space: nowrap;
}
.benhar-protein-field.has-error .benhar-protein-input-wrap {
border-color: var(--bpc-red-600);
background: var(--bpc-red-100);
}
.benhar-protein-error {
font-size: 12.5px;
font-weight: 600;
color: var(--bpc-red-600);
display: none;
align-items: center;
gap: 6px;
}
.benhar-protein-field.has-error .benhar-protein-error {
display: flex;
} .benhar-protein-segmented {
display: inline-flex;
background: var(--bpc-bg);
border: 1.5px solid var(--bpc-border);
border-radius: var(--bpc-radius-pill);
padding: 4px;
gap: 4px;
}
.benhar-protein-segmented-btn {
flex: 1;
border: none;
background: transparent;
padding: 10px 16px;
font-size: 14px;
font-weight: 700;
font-family: var(--bpc-font-body);
color: var(--bpc-ink-500);
border-radius: var(--bpc-radius-pill);
cursor: pointer;
transition: all var(--bpc-speed-fast) var(--bpc-ease);
white-space: nowrap;
}
.benhar-protein-segmented-btn:hover {
color: var(--bpc-violet-700);
}
.benhar-protein-segmented-btn[aria-pressed="true"] {
background: var(--bpc-grad-primary);
color: #fff;
box-shadow: var(--bpc-shadow-sm);
}
.benhar-protein-segmented-btn:focus-visible {
outline: 2px solid var(--bpc-violet-600);
outline-offset: 2px;
} .benhar-protein-unit-switch {
display: flex;
justify-content: flex-end;
margin-bottom: 4px;
} .benhar-protein-card-grid {
display: grid;
grid-template-columns: repeat(2, 1fr);
gap: 14px;
}
.benhar-protein-card-grid[data-cols="5"] {
grid-template-columns: repeat(5, 1fr);
}
@media (max-width: 760px) {
.benhar-protein-card-grid[data-cols="5"] {
grid-template-columns: repeat(3, 1fr);
}
}
@media (max-width: 560px) {
.benhar-protein-card-grid,
.benhar-protein-card-grid[data-cols="5"] {
grid-template-columns: 1fr;
}
}
.benhar-protein-choice {
position: relative;
}
.benhar-protein-choice-input {
position: absolute;
opacity: 0;
width: 1px;
height: 1px;
pointer-events: none;
}
.benhar-protein-choice-card {
display: flex;
align-items: flex-start;
gap: 12px;
padding: 16px 34px 16px 16px;
border: 1.5px solid var(--bpc-border);
border-radius: var(--bpc-radius-md);
background: var(--bpc-surface);
cursor: pointer;
transition: transform var(--bpc-speed-fast) var(--bpc-ease),
border-color var(--bpc-speed-fast) var(--bpc-ease),
box-shadow var(--bpc-speed-fast) var(--bpc-ease),
background var(--bpc-speed-fast) var(--bpc-ease);
height: 100%;
}
.benhar-protein-choice-card:hover {
transform: translateY(-2px);
box-shadow: var(--bpc-shadow-md);
border-color: var(--bpc-violet-500);
}
.benhar-protein-choice-icon {
flex-shrink: 0;
width: 40px;
height: 40px;
border-radius: 12px;
background: var(--bpc-violet-100);
color: var(--bpc-violet-600);
display: flex;
align-items: center;
justify-content: center;
transition: all var(--bpc-speed-fast) var(--bpc-ease);
}
.benhar-protein-choice-icon svg {
width: 20px;
height: 20px;
}
.benhar-protein-choice-card > span:not(.benhar-protein-choice-icon):not(.benhar-protein-choice-check) {
min-width: 0;
flex: 1;
}
.benhar-protein-choice-title {
font-weight: 700;
font-size: 14.5px;
color: var(--bpc-ink-900);
margin: 0 0 2px;
overflow-wrap: break-word;
hyphens: auto;
}
.benhar-protein-choice-desc {
font-size: 12.5px;
color: var(--bpc-ink-500);
margin: 0;
line-height: 1.4;
overflow-wrap: break-word;
}
.benhar-protein-choice-check {
position: absolute;
top: 12px;
right: 12px;
width: 20px;
height: 20px;
border-radius: 50%;
border: 2px solid var(--bpc-border);
background: var(--bpc-surface);
transition: all var(--bpc-speed-fast) var(--bpc-ease);
}
.benhar-protein-choice-input:checked + .benhar-protein-choice-card {
border-color: var(--bpc-violet-600);
background: var(--bpc-violet-50);
box-shadow: var(--bpc-shadow-glow);
}
.benhar-protein-choice-input:checked + .benhar-protein-choice-card .benhar-protein-choice-icon {
background: var(--bpc-grad-primary);
color: #fff;
}
.benhar-protein-choice-input:checked + .benhar-protein-choice-card .benhar-protein-choice-check {
border-color: var(--bpc-violet-600);
background: var(--bpc-violet-600);
}
.benhar-protein-choice-input:checked + .benhar-protein-choice-card .benhar-protein-choice-check::after {
content: "";
position: absolute;
inset: 5px;
border-radius: 50%;
background: #fff;
}
.benhar-protein-choice-input:focus-visible + .benhar-protein-choice-card {
outline: 2px solid var(--bpc-violet-600);
outline-offset: 2px;
} .benhar-protein-actions {
display: flex;
justify-content: space-between;
align-items: center;
gap: 12px;
margin-top: 8px;
}
.benhar-protein-btn {
font-family: var(--bpc-font-display);
font-weight: 700;
font-size: 15px;
border: none;
border-radius: var(--bpc-radius-pill);
padding: 15px 26px;
cursor: pointer;
display: inline-flex;
align-items: center;
justify-content: center;
gap: 8px;
transition: transform var(--bpc-speed-fast) var(--bpc-ease),
box-shadow var(--bpc-speed-fast) var(--bpc-ease),
opacity var(--bpc-speed-fast) var(--bpc-ease);
min-height: 52px;
}
.benhar-protein-btn:focus-visible {
outline: 2px solid var(--bpc-violet-700);
outline-offset: 2px;
}
.benhar-protein-btn-primary {
background: var(--bpc-grad-primary);
color: #fff;
box-shadow: var(--bpc-shadow-md);
width: 100%;
}
.benhar-protein-btn-primary:hover {
transform: translateY(-2px);
box-shadow: var(--bpc-shadow-lg);
}
.benhar-protein-btn-primary:active {
transform: translateY(0);
}
.benhar-protein-btn-ghost {
background: transparent;
color: var(--bpc-ink-500);
border: 1.5px solid var(--bpc-border);
}
.benhar-protein-btn-ghost:hover {
color: var(--bpc-violet-700);
border-color: var(--bpc-violet-500);
}
.benhar-protein-btn-secondary {
background: var(--bpc-violet-100);
color: var(--bpc-violet-700);
}
.benhar-protein-btn-secondary:hover {
background: var(--bpc-violet-500);
color: #fff;
transform: translateY(-2px);
}
.benhar-protein-btn:disabled {
opacity: 0.55;
cursor: not-allowed;
transform: none !important;
} .benhar-protein-results-hero {
text-align: center;
padding: 36px 20px 30px;
background: var(--bpc-surface);
border: 1px solid var(--bpc-border);
border-radius: var(--bpc-radius-lg);
box-shadow: var(--bpc-shadow-md);
margin-bottom: 20px;
}
.benhar-protein-eyebrow {
font-family: var(--bpc-font-display);
font-size: 12.5px;
font-weight: 700;
letter-spacing: 0.08em;
text-transform: uppercase;
color: var(--bpc-violet-600);
margin: 0 0 18px;
}
.benhar-protein-ring-wrap {
position: relative;
width: 220px;
height: 220px;
margin: 0 auto 18px;
}
.benhar-protein-ring-wrap svg {
width: 100%;
height: 100%;
transform: rotate(-90deg);
}
.benhar-protein-ring-track {
fill: none;
stroke: var(--bpc-border);
stroke-width: 14;
}
.benhar-protein-ring-fill {
fill: none;
stroke: url(#bpcRingGradient);
stroke-width: 14;
stroke-linecap: round;
stroke-dasharray: 628;
stroke-dashoffset: 628;
transition: stroke-dashoffset 1.1s var(--bpc-ease);
}
.benhar-protein-ring-center {
position: absolute;
inset: 0;
display: flex;
flex-direction: column;
align-items: center;
justify-content: center;
}
.benhar-protein-ring-value {
font-family: var(--bpc-font-data);
font-weight: 700;
font-size: 44px;
color: var(--bpc-ink-900);
line-height: 1;
}
.benhar-protein-ring-unit {
font-size: 13px;
font-weight: 700;
color: var(--bpc-ink-500);
margin-top: 4px;
}
.benhar-protein-range-line {
font-size: 14px;
color: var(--bpc-ink-500);
margin: 0 0 4px;
}
.benhar-protein-range-line strong {
color: var(--bpc-violet-700);
font-family: var(--bpc-font-data);
}
.benhar-protein-perkg-chip {
display: inline-flex;
align-items: center;
gap: 6px;
margin-top: 10px;
background: var(--bpc-violet-100);
color: var(--bpc-violet-700);
font-size: 12.5px;
font-weight: 700;
padding: 6px 14px;
border-radius: var(--bpc-radius-pill);
font-family: var(--bpc-font-data);
} .benhar-protein-stat-grid {
display: grid;
grid-template-columns: repeat(3, 1fr);
gap: 14px;
margin-bottom: 20px;
}
@media (max-width: 560px) {
.benhar-protein-stat-grid { grid-template-columns: 1fr; }
}
.benhar-protein-stat-card {
background: var(--bpc-surface);
border: 1px solid var(--bpc-border);
border-radius: var(--bpc-radius-md);
padding: 18px;
text-align: center;
box-shadow: var(--bpc-shadow-sm);
transition: transform var(--bpc-speed-fast) var(--bpc-ease), box-shadow var(--bpc-speed-fast) var(--bpc-ease);
}
.benhar-protein-stat-card:hover {
transform: translateY(-3px);
box-shadow: var(--bpc-shadow-md);
}
.benhar-protein-stat-card--accent {
background: var(--bpc-grad-primary);
border-color: transparent;
}
.benhar-protein-stat-card--accent .benhar-protein-stat-label,
.benhar-protein-stat-card--accent .benhar-protein-stat-value {
color: #fff;
}
.benhar-protein-stat-label {
font-size: 12px;
font-weight: 700;
letter-spacing: 0.04em;
text-transform: uppercase;
color: var(--bpc-ink-500);
margin: 0 0 8px;
}
.benhar-protein-stat-value {
font-family: var(--bpc-font-data);
font-size: 26px;
font-weight: 700;
color: var(--bpc-ink-900);
}
.benhar-protein-stat-value small {
font-size: 14px;
font-weight: 600;
opacity: 0.8;
} .benhar-protein-explain {
background: var(--bpc-violet-50);
border: 1px solid var(--bpc-violet-100);
border-radius: var(--bpc-radius-md);
padding: 20px;
margin-bottom: 20px;
}
.benhar-protein-explain-title {
font-family: var(--bpc-font-display);
font-weight: 700;
font-size: 15px;
margin: 0 0 8px;
color: var(--bpc-violet-700);
}
.benhar-protein-explain-text {
font-size: 14.5px;
color: var(--bpc-ink-700);
margin: 0;
}
.benhar-protein-insights {
list-style: none;
padding: 0;
margin: 0;
display: grid;
gap: 10px;
}
.benhar-protein-insight {
display: flex;
align-items: flex-start;
gap: 10px;
font-size: 14px;
color: var(--bpc-ink-700);
}
.benhar-protein-insight-icon {
flex-shrink: 0;
width: 22px;
height: 22px;
border-radius: 50%;
background: var(--bpc-green-100);
color: var(--bpc-green-600);
display: flex;
align-items: center;
justify-content: center;
margin-top: 1px;
}
.benhar-protein-insight-icon svg { width: 12px; height: 12px; } .benhar-protein-scale {
padding: 6px 4px 0;
}
.benhar-protein-scale-labels {
display: flex;
justify-content: space-between;
font-size: 11.5px;
font-weight: 700;
letter-spacing: 0.04em;
text-transform: uppercase;
color: var(--bpc-ink-300);
margin-bottom: 10px;
}
.benhar-protein-scale-track {
position: relative;
height: 10px;
border-radius: var(--bpc-radius-pill);
background: linear-gradient(90deg, var(--bpc-blue-100), var(--bpc-violet-100), var(--bpc-orange-100));
margin-bottom: 26px;
}
.benhar-protein-scale-range {
position: absolute;
top: 0;
bottom: 0;
border-radius: var(--bpc-radius-pill);
background: var(--bpc-grad-primary);
opacity: 0.9;
}
.benhar-protein-scale-marker {
position: absolute;
top: 50%;
width: 22px;
height: 22px;
border-radius: 50%;
background: #fff;
border: 4px solid var(--bpc-violet-600);
transform: translate(-50%, -50%);
box-shadow: var(--bpc-shadow-md);
}
.benhar-protein-scale-marker::after {
content: attr(data-value);
position: absolute;
top: -30px;
left: 50%;
transform: translateX(-50%);
font-family: var(--bpc-font-data);
font-size: 12px;
font-weight: 700;
color: var(--bpc-violet-700);
white-space: nowrap;
} .benhar-protein-meal-selector {
display: flex;
gap: 8px;
flex-wrap: wrap;
margin-bottom: 18px;
}
.benhar-protein-meal-btn {
border: 1.5px solid var(--bpc-border);
background: var(--bpc-surface);
color: var(--bpc-ink-700);
font-weight: 700;
font-size: 13.5px;
padding: 9px 16px;
border-radius: var(--bpc-radius-pill);
cursor: pointer;
transition: all var(--bpc-speed-fast) var(--bpc-ease);
}
.benhar-protein-meal-btn:hover {
border-color: var(--bpc-violet-500);
color: var(--bpc-violet-700);
}
.benhar-protein-meal-btn[aria-pressed="true"] {
background: var(--bpc-grad-primary);
border-color: transparent;
color: #fff;
box-shadow: var(--bpc-shadow-sm);
}
.benhar-protein-meal-btn:focus-visible {
outline: 2px solid var(--bpc-violet-600);
outline-offset: 2px;
}
.benhar-protein-meal-grid {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(90px, 1fr));
gap: 10px;
}
.benhar-protein-meal-chip {
background: var(--bpc-bg);
border: 1px solid var(--bpc-border);
border-radius: var(--bpc-radius-md);
padding: 14px 8px;
text-align: center;
}
.benhar-protein-meal-chip-label {
font-size: 11px;
font-weight: 700;
color: var(--bpc-ink-500);
text-transform: uppercase;
letter-spacing: 0.03em;
margin-bottom: 6px;
}
.benhar-protein-meal-chip-value {
font-family: var(--bpc-font-data);
font-weight: 700;
font-size: 17px;
color: var(--bpc-violet-700);
} .benhar-protein-food-grid {
display: grid;
grid-template-columns: repeat(4, 1fr);
gap: 12px;
}
@media (max-width: 700px) {
.benhar-protein-food-grid { grid-template-columns: repeat(2, 1fr); }
}
.benhar-protein-food-card {
background: var(--bpc-surface);
border: 1px solid var(--bpc-border);
border-radius: var(--bpc-radius-md);
padding: 16px 12px;
text-align: center;
transition: transform var(--bpc-speed-fast) var(--bpc-ease), box-shadow var(--bpc-speed-fast) var(--bpc-ease);
}
.benhar-protein-food-card:hover {
transform: translateY(-3px);
box-shadow: var(--bpc-shadow-md);
}
.benhar-protein-food-emoji {
font-size: 28px;
margin-bottom: 8px;
}
.benhar-protein-food-name {
font-weight: 700;
font-size: 13.5px;
margin: 0 0 2px;
}
.benhar-protein-food-serving {
font-size: 11.5px;
color: var(--bpc-ink-500);
margin: 0 0 6px;
}
.benhar-protein-food-protein {
font-family: var(--bpc-font-data);
font-weight: 700;
font-size: 13px;
color: var(--bpc-green-600);
}
.benhar-protein-food-note {
font-size: 12.5px;
color: var(--bpc-ink-500);
margin-top: 14px;
} .benhar-protein-result-actions {
display: flex;
gap: 12px;
margin: 24px 0 8px;
}
@media (max-width: 560px) {
.benhar-protein-result-actions { flex-direction: column; }
}
.benhar-protein-btn-share {
background: var(--bpc-grad-primary);
color: #fff;
flex: 1;
box-shadow: var(--bpc-shadow-md);
}
.benhar-protein-btn-share:hover { transform: translateY(-2px); box-shadow: var(--bpc-shadow-lg); }
.benhar-protein-btn-download {
background: var(--bpc-surface);
border: 1.5px solid var(--bpc-violet-600);
color: var(--bpc-violet-700);
flex: 1;
}
.benhar-protein-btn-download:hover { background: var(--bpc-violet-100); transform: translateY(-2px); }
.benhar-protein-restart-row {
text-align: center;
margin-top: 22px;
}
.benhar-protein-link-btn {
background: none;
border: none;
color: var(--bpc-ink-500);
font-weight: 700;
font-size: 14px;
cursor: pointer;
font-family: var(--bpc-font-body);
padding: 8px;
}
.benhar-protein-link-btn:hover { color: var(--bpc-violet-700); } .benhar-protein-share-menu {
position: absolute;
z-index: 30;
background: var(--bpc-surface);
border: 1px solid var(--bpc-border);
border-radius: var(--bpc-radius-md);
box-shadow: var(--bpc-shadow-lg);
padding: 8px;
min-width: 200px;
display: none;
}
.benhar-protein-share-menu.is-open {
display: block;
animation: bpc-fade-up var(--bpc-speed-fast) var(--bpc-ease);
}
.benhar-protein-share-item {
display: flex;
align-items: center;
gap: 10px;
width: 100%;
border: none;
background: none;
text-align: left;
padding: 10px 12px;
border-radius: var(--bpc-radius-sm);
font-size: 14px;
font-weight: 600;
color: var(--bpc-ink-700);
cursor: pointer;
}
.benhar-protein-share-item:hover { background: var(--bpc-violet-50); color: var(--bpc-violet-700); }
.benhar-protein-toast {
position: fixed;
bottom: 24px;
left: 50%;
transform: translateX(-50%) translateY(20px);
background: var(--bpc-ink-900);
color: #fff;
padding: 12px 22px;
border-radius: var(--bpc-radius-pill);
font-size: 13.5px;
font-weight: 600;
opacity: 0;
pointer-events: none;
transition: all var(--bpc-speed-med) var(--bpc-ease);
z-index: 50;
}
.benhar-protein-toast.is-visible {
opacity: 1;
transform: translateX(-50%) translateY(0);
} .benhar-protein-edu {
margin-top: 44px;
}
.benhar-protein-edu-heading {
font-family: var(--bpc-font-display);
font-weight: 800;
font-size: 26px;
text-align: center;
margin: 0 0 8px;
}
.benhar-protein-edu-lead {
text-align: center;
color: var(--bpc-ink-500);
max-width: 560px;
margin: 0 auto 28px;
font-size: 15px;
}
.benhar-protein-edu-grid {
display: grid;
grid-template-columns: repeat(2, 1fr);
gap: 16px;
}
@media (max-width: 640px) {
.benhar-protein-edu-grid { grid-template-columns: 1fr; }
}
.benhar-protein-edu-card {
background: var(--bpc-surface);
border: 1px solid var(--bpc-border);
border-radius: var(--bpc-radius-md);
padding: 20px;
}
.benhar-protein-edu-card h3 {
font-family: var(--bpc-font-display);
font-size: 15.5px;
margin: 0 0 8px;
color: var(--bpc-violet-700);
}
.benhar-protein-edu-card p,
.benhar-protein-edu-card li {
font-size: 14px;
color: var(--bpc-ink-700);
margin: 0 0 6px;
}
.benhar-protein-edu-card ul {
margin: 8px 0 0;
padding-left: 18px;
} .benhar-protein-faq {
margin-top: 40px;
}
.benhar-protein-faq-item {
border-bottom: 1px solid var(--bpc-border);
}
.benhar-protein-faq-item summary {
list-style: none;
cursor: pointer;
padding: 18px 4px;
display: flex;
align-items: center;
justify-content: space-between;
font-weight: 700;
font-size: 15px;
color: var(--bpc-ink-900);
}
.benhar-protein-faq-item summary::-webkit-details-marker { display: none; }
.benhar-protein-faq-item summary:focus-visible {
outline: 2px solid var(--bpc-violet-600);
outline-offset: 2px;
}
.benhar-protein-faq-icon {
flex-shrink: 0;
width: 26px;
height: 26px;
border-radius: 50%;
background: var(--bpc-violet-100);
color: var(--bpc-violet-700);
display: flex;
align-items: center;
justify-content: center;
transition: transform var(--bpc-speed-med) var(--bpc-ease);
margin-left: 12px;
}
.benhar-protein-faq-item[open] .benhar-protein-faq-icon {
transform: rotate(45deg);
}
.benhar-protein-faq-body {
overflow: hidden;
max-height: 0;
transition: max-height var(--bpc-speed-med) var(--bpc-ease);
}
.benhar-protein-faq-item[open] .benhar-protein-faq-body {
max-height: var(--bpc-faq-max, 300px);
}
.benhar-protein-faq-body p {
font-size: 14px;
color: var(--bpc-ink-500);
padding: 0 4px 18px;
margin: 0;
} .benhar-protein-disclaimer {
margin-top: 36px;
padding: 16px 18px;
background: var(--bpc-violet-50);
border: 1px solid var(--bpc-violet-100);
border-radius: var(--bpc-radius-sm);
font-size: 12.5px;
color: var(--bpc-ink-500);
line-height: 1.55;
}
.benhar-protein-footer {
text-align: center;
margin-top: 22px;
font-size: 12px;
color: var(--bpc-ink-300);
} .benhar-protein-sr-only {
position: absolute;
width: 1px;
height: 1px;
overflow: hidden;
clip: rect(0 0 0 0);
white-space: nowrap;
} .benhar-protein-count {
display: inline-block;
}